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Your Life. Your Health. Take Control.®

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Our Difference

Why We're Different

At Seattle Sutton's Healthy Eating, we know that you have a number of choices when it comes to healthy eating. In our opinion, there's simply no comparison. We do what no one else does. Healthy is in our name, after all!

The Fresh Effect

Unlike other weight loss meal plans, the SSHE meal plans are freshly prepared to ensure delicious, nutritious meals at the peak of their flavor. SSHE meal plans include fresh fruit, fresh vegetables and salads to provide you with wholesome, varied nutrition for your weight loss goals. The SSHE meal plans come complete with comprehensive nutritional data, so you can be sure that you know exactly what you're putting in your body. Every meal contains a nutritional fact panel and ingredient list to make it easy!

Some meal plans claim that their meals are freshly prepared, but in reality, they offer only frozen, dried or shelf-stable meals that are far from appetizing…or, healthy. At SSHE, we prepare and portion all meals with fresh ingredients to ensure an enjoyable, enticing week of meals to keep you on track and satisfied during your weight loss journey.

Just Say "No!"

SSHE meal plans boast fresh ingredients and a range of options, but there are plenty of ingredients you WON'T find in our meals. The SSHE meal plans are designed according to the latest nutritional information available, as well as sound, commonsense medical science. In every SSHE meal plan, you will find:

  • Zero trans fat
  • NO high fructose corn syrup
  • NO artificial sweeteners
  • NO artificial additives as preservatives
  • NO artificial food dyes
  • NO antibiotics or hormones in poultry served
  • NO monosodium glutamate (MSG)

In addition, each meal plan, no matter which option you choose, is low cholesterol, low fat, and sodium restricted. Unlike some of the other weight loss meals on the market, SSHE meal plans aren't just about counting calories. Instead, these meals fit into a nutritious, balanced diet that can help prevent and relieve chronic health conditions, including diabetes, obesity, heart disease, high cholesterol, kidney disease, and high blood pressure.

Your Meal Plan, Your Schedule

Our customers love SSHE meal plans because they are simple, effective, and require no additional time commitments. You aren't required to attend any meetings or report any information to SSHE; simply choose the meal plan that fits your current healthy eating goals and you can start incorporating healthy, freshly-prepared meals into your diet right away. Save time on planning, shopping, cooking, and leave the work to the SSHE team of nutrition professionals.

In Our Opinion….There’s No Comparison – We Do What No One Else Does!

 SSHE"Them"
Freshly prepared meals
Complete nutritional data provided
Meal plan includes fresh fruit
Meal plan includes fresh vegetables
Meal plan includes salads
Meal plan is low cholesterol, sodium restricted and low fat
Meals do not contain monosodium glutamate (MSG)
Meals do not contain high fructose corn syrup
Meals do not contain partially hydrogenated oils (trans fat)
Meals do not contain hydrogenated oils (trans fat)
Poultry in meals do not contain antibiotics or hormones
Meals do not contain artificial sweeteners
Meals do not contain artificial flavors
Frozen meals
Dried meals
Shelf stable meals
Vacuum sealed meals
Plan requires attending meetings