I am so grateful for the SSHE program! By following the plan and exercising, I have lost over 135 pounds in the past 14 months. My blood pressure has dropped from a high 154/94 to a healthy 114/70 without the use of medications. As a result of my tremendous weight loss, I now look like a different person on the outside and I have become a happier, healthier person on the inside. My life is opening up in ways I never could have imagined before I started the program. Thank you, Seattle Sutton, for helping make a miracle come true for me.