Years ago, I decided to make a commitment to myself that I would live a healthier lifestyle. I was experiencing chest pains, heart palpitations and knee pain. I have been overweight my whole life. I knew if I changed my eating pattern and behavior I could regain a sense of well being. Seattle Sutton has helped my lose 102 pounds in 10 months! I have learned about caloric intake, portion control, nutrition and exercise. The meals are convenient, fresh, delicious and healthy! The staff is friendly, supportive and respectful. I now know that my life matters and I deserve to live the life that God intended for me.
Thanks, Seattle Sutton.