Over a year ago, I was overweight and contracted a viral infection in my lungs that sent me to the hospital When I was released a week later, I suffered from asthma-like symptoms the doctors told me I might have for the rest of my life. I spent four months unable to exercise and tried to deal with my situation. I weighed 310 pounds.
I began with Seattle Sutton’s Healthy Eating and exercise. One year later, I weigh 203 pounds – a loss 107 pounds.
Suddenly I found myself sorting through my wardrobe to donate to charities. Everything was too big. Man, what a feeling.