Seattle Suttons Healthy Eating Program has been a life saver for me in more than one way. I am a 22 yr. old college student with no free time and I hate to cook. The idea of someone else preparing breakfast, lunch, and dinner for me is what initially drew me to this program. I was skeptical, but after my first week of eating good, fresh food I was sold. I have always been overweight and like many other people have failed with all other diets, but to my surprise, this one really works. With very little change to my lifestyle I have managed to loose over 100 lbs within a year and owe much of my success to SSHE. Not only has it helped me to loose weight it has also taught me how to eat healthy.