I am a 47 years old male. Some time ago, I decided I needed to make a lifestyle change. I weighed 312 was on blood pressure medicine twice daily, had pain in my feet, high triglycerides and was on the verge of becoming diabetic.
I now weigh 203 pounds, take a very low dose of blood pressure medicine once a day and my triglycerides are down considerably. My physician is amazed – she has only seen these results with gastric bypass surgery.
I enjoy the food tremendously! Thank you, I could not have accomplished this without you!