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SSHE in the News

Is Garlic Good For You? 7 Surprising Benefits Of Garlic For Optimal Health

Posted on 03/3/2015

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Lizette Borreli of Medical Daily wrote an article titled, “Is Garlic Good For You? 7 Surprising Benefits Of Garlic For Optimal Health” and included insight from Seattle Sutton’s Healthy Eating registered dietitian and lead nutrition expert, Rene F...

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Vegetables’ nutritional value often rises when they are cooked properly

Posted on 03/2/2015

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The Washington Post article titled, “Vegetables’ nutritional value often rises when they are cooked properly” features information from Seattle Sutton’s Healthy Eating registered dietitian and lead nutrition expert, Rene Ficek. 

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Shape Up Eating Habits for Spring

Posted on 03/1/2015

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Rene Ficek, registered dietitian and certified diabetes expert for Seattle Sutton's Healthy Eating, discusses with GRAND Magazine shaping up eating habit for spring and beyond. Her helpful advice is good for any age, and for any time of the year.  

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Seattle Sutton and Rene Ficek on WGN Radio

Posted on 03/1/2015

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Healthy eating guru, Seattle Sutton, and registered dietitian, Rene Ficek, recently appeared on Frank Fontana's Show on WGN Radio.    

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14 Surprising Foods to Help Soothe Stress

Posted on 02/27/2015

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SSHE registered dietitian and lead nutrition expert, Rene Ficek, offers up a few foods -- from red grapefruit and steel cut oatmeal to avocados and oysters to dark chocolate and white tea -- to help fight stress in Maggie Moon’s article titled, “1...

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The Best Snacks for A Midday Pick-Me-Up

Posted on 02/25/2015

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Lauren Fusilier for The Daily Meal featured Rene Ficek, registered dietitian and lead nutrition expert for Seattle Sutton’s Healthy Eating, in an article titled, “The Best Snacks for A Midday Pick-Me-Up.”

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How to Build Healthy Habits that Will Last for Life

Posted on 02/24/2015

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Registered dietitian and lead nutrition expert, Rene Ficek, was included in an article on The Active Times by Katie Rosenbrock titled, "How to Build Healthy Habits that Will Last for Life." 

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21 Reasons Why Soda Is Killing You

Posted on 02/19/2015

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Sammy Nickalls on Inspiyr.com wrote an article called, “21 Reasons Why Soda Is Killing You” featuring information from Rene Ficek, registered dietitian and lead nutrition expert from Seattle Sutton’s Healthy Eating.

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Superfood Swaps: Healthy Alternatives that Won’t Break the Bank

Posted on 02/17/2015

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The Huffington Post article by Katie Rosenbrock titled,“Superfood Swaps: Healthy Alternatives That Won’t Break the Bank” features tips and tricks to save money on super food alternatives from Seattle Sutton’s Healthy Eating registered dietitian an...

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Are You Suffering From A Food Intolerance?

Posted on 02/14/2015

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The Spry Living Magazine article written by Andrea Williams titled, “Are You Suffering From a Food Intolerance?” was picked up by The Times-Reporter. This article features information from SSHE's registered dietitian and lead nutrition expert, Ren...

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