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SSHE in the News

10 Diet Myths Debunked

Posted on 03/19/2015

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The worldlifestyle.com article by SSHE's Registered Dietitian, Rene Ficek, titled, “10 Diet Myths Debunked” explores erroneous nutrition information.

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What you need to know about cheese

Posted on 03/18/2015

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Jennifer Nelson of Mother Nature Network included Rene Ficek, registered dietitian for Seattle Sutton's Healthy Eating, in the article, “What you need to know about cheese.”   

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Snacking Urges Be Damned

Posted on 03/18/2015

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Registered dietitian and lead nutrition expert for Seattle Sutton's Healthy Eating, Rene Ficek, provides helpful snacking advice on Always Active Athletics in an article titled, "Snacking Urges Be Damned."

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8 Guilty Pleasure Foods That Are Actually Healthy

Posted on 03/18/2015

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Rene Ficek, registered dietitian for Seattle Sutton's Healthy Eating, dishes up some insight on Always Active Athletics in an article titled, "8 Guilty Pleasure Foods That Are Actually Healthy."

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Liquid Gold: 7 Health Benefits Of Honey That Could Heal Your Whole Body.

Posted on 03/17/2015

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In Lizette Borreli’s article in Medical Daily titled, “Liquid Gold: 7 Health Benefits Of Honey That Could Heal Your Whole Body” Rene Ficek, registered dietitian and lead dietitian nutritionist for Seattle Sutton's Healthy Eating is quoted about a...

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Vegetables’ nutritional value often rises when they are cooked properly

Posted on 03/14/2015

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The article featuring Seattle Sutton's Healthy Eating RD, Rene Ficek, with her advice on roasting vegetables from Consumer Reports' ShopSmart magazine titled, “Vegetables’ nutritional value often rises when they are cooked properly” has been repub...

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Vegetables’ nutritional value often rises when they are cooked properly

Posted on 03/13/2015

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The article featuring Seattle Sutton's Healthy Eating RD, Rene Ficek, with her advice on roasting vegetables from Consumer Reports' ShopSmart magazine titled, “Vegetables’ nutritional value often rises when they are cooked properly” has been repub...

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Vegetables’ nutritional value often rises when they are cooked properly

Posted on 03/11/2015

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The article featuring Seattle Sutton's Healthy Eating RD, Rene Ficek, with her advice on roasting vegetables from Consumer Reports' ShopSmart magazine titled, “Vegetables’ nutritional value often rises when they are cooked properly” has been repub...

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Weight Loss Foods: Eat Spicy to Help You Achieve Your Weight Loss Goals

Posted on 03/11/2015

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In an article written by Justin Caba of Medical Daily titled, “Weight Loss Foods: Eat Spicy to Help You Achieve Your Weight Loss Goals,” SSHE registered dietitian and lead nutrition expert, Rene Ficek, is quoted about the health benefits of eating...

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Rene Ficek Chats with Jay LeSeure about Nutrition

Posted on 03/3/2015

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Rene Ficek, SSHE registered dietitian and lead nutrition expert visits with Jay LeSeure on WCMY 1430 AM Radio in Ottawa, Ill. and chats about National Nutrition Month® and how to develop a healthier lifestyle, as well as the new dietary recommenda...

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