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SSHE in the News

Benefits Of Oatmeal: Why You Should Add The Power Food To Your High-Fiber Diet

Posted on 04/10/2015

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Registered dietitian, Rene Ficek of Seattle Sutton's Healthy Eating, is featured in Lizette Borreli’s article, “Benefits Of Oatmeal: Why You Should Add The Power Food To Your High-Fiber Diet” on MedicalDaily.com.

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Rene Ficek Visits WCMY Radio

Posted on 04/7/2015

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Rene Ficek, SSHE registered dietitian,visits with Jay LeSeure at WCMY 1430 AM Radio in Ottawa, Ill. and discusses World Health Day.

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16 Expert-Recommended Steps to Spring-Clean Your Kitchen

Posted on 04/7/2015

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Rene Ficek, RDN for Seattle Sutton's Healthy Eating, is featured in Maggie Moon’s article, “16 Expert-Recommended Steps to Spring-Clean Your Kitchen” on LiveStrong.com.

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Seattle Sutton's Healthy Eating: Helps You Lose Weight Without Having to Cook

Posted on 04/6/2015

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WBBD "Living Well" segment with Rene Ficek, Seattle Sutton's Healthy Eating registered dietitian nutritionist, discusses how to lose weight without having to cook.

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SOS! Home Remedies against Hair Loss

Posted on 04/1/2015

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Rene Ficek, RD for Seattle Sutton's Healthy Eating, is included in an article by Irina Kenigsberg on Univision.com in an article titled, “¡SOS! Remedios caseros contra la caída del cabello.”

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5 Anti-Inflammatory Spices for Psoriatic Arthritis

Posted on 04/1/2015

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Seattle Sutton's Healthy Eating RDN, Rene Ficek, is included in an article titled, “5 Anti-Inflammatory Spices for Psoriatic Arthritis” on Everyday Health written by Elizabeth Shimer Bowers. 

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Are You Suffering From a Food Intolerance?

Posted on 03/27/2015

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The Spry Living Magazine article written by Andrea Williams titled, “Are You Suffering From a Food Intolerance?” was picked up by Care2.com. This article features information from SSHE's registered dietitian and lead nutrition expert, Rene Ficek.  

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The Worst Snacks You Can Eat Before Going to Bed

Posted on 03/26/2015

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Lauren Gordon of The Daily Meal featured tips from Rene Ficek, RD for Seattle Sutton's Healthy Eating, in an article titled, “The Worst Snacks You Can Eat Before Going to Bed.”

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Vegetables’ nutritional value often rises when they are cooked properly

Posted on 03/22/2015

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The article featuring Seattle Sutton's Healthy Eating RD, Rene Ficek, with her advice on roasting vegetables from Consumer Reports' ShopSmart magazine titled, “Vegetables’ nutritional value often rises when they are cooked properly” has been repub...

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What you need know about hemp seeds

Posted on 03/19/2015

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Jennifer Nelson of Mother Nature Network included Rene Ficek of Seattle Sutton's Healthy Eating (SSHE) in an article titled, “What you need know about hemp seeds.” Ficek, registered dietitian and lead nutrition expert at SSHE, explains why we sho...

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