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Childhood Obesity in America

Posted on 06/12/2014

Childhood obesity is rampant today and there seems to be no sign of it slowing down, in fact, as most research points out, it will get much worse if we, adult role models, don’t step in and make sure it doesn’t happen.

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Nutritional Supplements, Herbs and Vitamins

Posted on 06/12/2014

Nutritional supplements, herbs and vitamins are part of a billion-dollar industry that goes virtually unregulated by our government. Without such oversight, safety issues are a concern, as well as claims manufacturers tout when marketing their effectiveness can’t be guaranteed. However, until recently, they seem to go unnoticed and aren’t challenged as to their safety or effectiveness.

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Fad Diets

Posted on 06/12/2014

Fad diets seem to be everywhere and it seems like there's a new one that pops up practically every day! If it sounds too good to be true, then it probably is. And, if there's no thought involved and just a magic pill, then you must use your thinking rights to determine its validity. How can you pop a pill and lose weight? And, how is that good for your body? Thinking rights are needed to weed out the fad diets and recognize that one's health is virtually the greatest asset you have in life and it must be cared for and nurtured.

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