Cajun blackened cod sandwich with shredded cabbage and remoulade sauce on a whole wheat bun, with black bean and quinoa salad, served with chocolate pudding for dessert.
Slice lid and peel back. Remove all items. Heat blackened cod on a microwaveable plate, toast bun. Top sandwich with shredded cabbage and remoulade sauce. Enjoy quinoa as a cold salad.
Calorie & Portion Controlled