YOUR good health is OUR true mission


Vegetarian Plan Expanded

Posted on 09/10/2013

Due to popular demand, our vegetarian healthy-eating meal plan expands to a full week offering!

We are thrilled to announce that our full-week vegetarian meal plan is now available and ready to order. This meatless option is new to our line up, which have been in place since the company began in 1985.

The new vegetarian meal plan consists of three meals per day, 21 meals per week, with more than 100 unique meals, which rotate every five weeks…so no meal is repeated within the five weeks. 

The 1,500-calorie vegetarian menu is a day’s worth of exciting meals that showcase plenty, including Cherry Almond Oatmeal for breakfast, a Hummus Wrap for lunch and Black Bean and Sweet Potato Stew for dinner, is just a taste of the delicious meatless offerings.

The new plan is in addition to our traditional plans consisting of 1,200 and 2,000 calories per day averages based on the five-week menu. The traditional plans include fish, chicken, turkey and vegetarian meals.

The reason for the new meal option was simple; it grew out of demand from our customers. Also, more and more people are switching to a vegetarian lifestyle, mainly for health reasons.

Even if you don’t consider yourself a vegetarian, you may just like our meatless option that does not contain fish, chicken or turkey. I suggest you try our full week vegetarian option for your next SSHE order. 


Seattle Sutton, BSN, RN

She made healthy eating her mission in life long before anyone else did, in hopes of helping her own obese father. A registered nurse by training and entrepreneur at heart, she lives, eats and breathes everything about healthy eating and helping to improve people’s eating habits and overall health. She enjoys never having to bother with grocery shopping, cooking and counting calories. Her favorite SSHE meal, although it’s hard to pick just one, is the Potato Gnocchi with Basil Pesto Sauce.

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