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The Worst Snacks You Can Eat Before Going to Bed

It’s 9 p.m. on a Wednesday night. You’ve cleaned up from dinner, your kids have gotten their baths, and the house is blanketed in silence. You are faced with a familiar grumbling, and suddenly the itsy-bitsy voice that squeaks in your head says “feed me.” Again. So you reach into your cabinets or open the fridge, hoping something will call out to you.

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