OUR Healthy Eating BLOG

diabetes

Diabetes & You

An estimated 37.3 million people in the United States have diabetes, which is over 10% of the population. With rates of diabetes increasing, we need to be aware of the abundance of misinformation a...
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diabetes

Easy Steps to Reversing Prediabetes

According to the American Diabetes Association (ADA), the month of November has been designated for Diabetes Awareness since 1975. But it wasn’t until President Ronald Regan officially recognized it...
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diabetes

Blood Sugar Highs and Lows

Oftentimes when people have high blood sugar they blame whatever they last ate, but there are many reasons that could lead to high blood sugar. Yes, diet is one of the most important factors in cont...
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diabetes

Alcohol and Diabetes

As we are in full swing of the holiday season, holiday parties and get-togethers may be crowding up your calendar. Festive holiday drinks and socializing with alcohol may be the norm at many of thes...
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diabetes

Best Beverage Choices For Diabetes

Even if you have a perfect diet, what you drink can wreak havoc on your diabetes management. Beverages can be a hidden source of calories, carbohydrates, and added sugars. Oftentimes, what people dr...
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diabetes

Diabetes May Up Cancer Risk in Women

Diabetes is a global health crisis – reaching far and wide, and impacting nearly every country around the world. In fact, in 2015 more than 400 million people had diabetes. That does not take into th...
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diabetes

More than 100 Million with Diabetes

There are more than 100 million American adults now living with diabetes or with pre-diabetes according to the U.S. Centers for Disease Control and Prevention (CDC). In the new report issued last week...
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diabetes

Eating Right with Diabetes

Diabetes is a disorder where the body has difficulty controlling the amount of sugar in the bloodstream. Type 2 diabetes, which accounts for 90 to 95 percent of all cases, typically develops later in...
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diabetes

National Diabetes Awareness Month

Every 23 seconds another American is diagnosed with diabetes.Every 23 seconds – that’s more than 2 people every minute. That’s a whopping 120 people every hour, 2,880-per day, 20,160-per week, 86,400-...
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