OUR Healthy Eating BLOG

The diet world is always abuzz demonizing certain foods while putting others up on a pedestal. For years, we heard that fat was bad then the tide turned to carbs and meat.Lately, I’ve heard a lot ab...

As we look forward to 2023 and say goodbye to 2022, we tend to start thinking of things we would like to achieve or habits we would like to change to make the upcoming year better. We all have heard...

At Seattle Sutton’s Healthy Eating, we are so grateful for our amazing customers and caring employees each and every day. Our customers are why we do what we do and the feedback and stories we hear...

One of the things I find most rewarding as a Dietitian is seeing the positive progress of my patient’s health through healthy weight loss. It is always fun to hear success stories. If you are in th...

Many of our customers know Linda, talk to her regularly, and have come to love her sunny disposition and caring support. Linda is a valued member of Seattle Sutton’s customer support team. She start...