OUR Healthy Eating BLOG

An estimated 37.3 million people in the United States have diabetes, which is over 10% of the population. With rates of diabetes increasing, we need to be aware of the abundance of misinformation a...

Seattle Sutton RN, the founder of Seattle Sutton’s Healthy Eating, and Alyssa Salz MS, RD, LDN, the lead dietitian at Seattle Sutton’s Healthy Eating, are both breast cancer survivors. Seattle is a...

Many of our customers know Linda, talk to her regularly, and have come to love her sunny disposition and caring support. Linda is a valued member of Seattle Sutton’s customer support team. She start...

Rheumatoid arthritis, or RA, is an inflammatory autoimmune disease in which the body’s immune system attacks the lining of healthy joints, causing pain, inflammation, stiffness, and sometimes loss...

Losing Weight During MenopauseWHAT IS MENOPAUSE?Menopause is a time in a woman’s life when estrogen and progesterone hormones take a dip, and several symptoms start appearing. Finding natural soluti...