Posted on 08/1/2017
School bells are going to start ringing very soon and with kids going back to the classroom, now is the perfect time for parents to think about healthy.
Our very own registered dietitian nutritionist, Rene Ficek, shares a few quick, simple tips and ideas for planning healthy school snacks and lunches in our monthly video series, “Healthy Beat.”
If you have a topic you’d like Rene to cover, please leave us a comment on Facebook, Twitter or here and let us know. We love hearing from you!
She made healthy eating her mission in life long before anyone else did, in hopes of helping her own obese father. A registered nurse by training and entrepreneur at heart, she lives, eats and breathes everything about healthy eating and helping to improve people’s eating habits and overall health. She enjoys never having to bother with grocery shopping, cooking and counting calories. Her favorite SSHE meal, although it’s hard to pick just one, is the Potato Gnocchi with Basil Pesto Sauce.