YOUR good health is OUR true mission


Clean Air and Chipmunks

Posted on 05/20/2008

Hello, everyone!  The air smells so clean.  This excellent weather brings out the best in people…and in animals.  From my work space, I can look out the window and witness rabbits, squirrels, birds, and chipmunks.  Of course, Kelly and I have seen many deer and, occasionally, the most brazen of foxes strut around our yard.

For a while, I fed my favorite chipmunk almost every evening.  He came to expect my morsels.  You can be sure they were healthy.  When I was late, or missed a day, he greeted my eventual presence with what I took to be a pout.

He doesn’t come around anymore.  Time—or outdoor life—must have taken him away.

I want to thank so many of you for giving me your opinions of the meals.  As you know, Seattle Sutton’s Healthy Eating has a philosophy, a plan, and a menu.  Each of our meals is part of our whole approach.

Within our structure, guided by nutritional science, we’re always willing to upgrade and update.  We used to have a meat-based pizza, for example, but now it’s made from spinach and cheese.

Why did we change?  Because cholesterol is a fat found on any meat.  We are always searching ways to improve the already top-flight healthiness of our plan.

We won’t do anything to upset the essential healthy balance of our meals.  But, short of disturbing that equation, we do monitor and occasionally make changes.

For example, we no longer have sweet potato pancakes on our menu.  I’ve always thought them delicious and many of you agreed.  Now some of you have requested that we bring them back.

Bring back sweet potato pancakes!

Well, we’re considering it, but there are a few problems.  More later.

Eileen Spevak, a distributor mentioned in a previous blog, received the following letter from one of her customers, Alicia.  I am so pleased!  This is an example of Seattle Sutton’s Healthy Eating accomplishing our mission.

“I will not be renewing for next week.  I started on this as a means to lose weight and I have hit my target and been maintaining for about a month.  I have been telling lots of people about you though!  I lost 24 pounds in 2.5 months!!!  J

“I will keep you in mind for the future when/if I need to drop down again.  Thank you so much for your great customer service and wonderful product!


Seattle Sutton, BSN, RN

She made healthy eating her mission in life long before anyone else did, in hopes of helping her own obese father. A registered nurse by training and entrepreneur at heart, she lives, eats and breathes everything about healthy eating and helping to improve people’s eating habits and overall health. She enjoys never having to bother with grocery shopping, cooking and counting calories. Her favorite SSHE meal, although it’s hard to pick just one, is the Potato Gnocchi with Basil Pesto Sauce.

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