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Seattle Sutton's Healthy Eating Blog

Obesity and 10 Common Cancers

 

8/20/2014
We know obesity is tied to type II diabetes, high blood pressure, high cholesterol, heart disease and a host of other diseases and conditions.  

It’s a fact that obesity shortens lives. What is not known exactly is how obesity is tied to certain cancers. That is, up until last week we didn’t know exactly.  

According to published research last week fromThe Lancet medical journal in the United Kingdom, more than 12,000 new cases of cancer every year can be attributed to the patient being overweight or obese. This is the largest study of its kind to link weight or body mass index and cancer.  

The link between obesity and cancer is somewhat complex due to the many factors that go into cancer, but what is known for sure is that carrying excess weight increases your chances of developing cancer along with other diseases and conditions.  

Keeping a healthy weight is the best way to reduce your cancer risk and the best way to do so is by eating a healthy, balanced diet and exercising regularly, according to Cancer Research UK.  

What was found to be true about obesity and cancer in England translates here, in the US. We need to be mindful of our weight in order to prevent diseases like cancer. 

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  • Jan Wilke  - 7/30/2014 8:31:05 AM

    I loved reading your book and I am so grateful for the technology available today that allows me to read your blog posts. So much wisdom in this one. Thank you for sharing your thoughts with us. I am one of your biggest fans, well not physically any more {{{ thank you }}} but in heart I am !!! :)

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  • Chris Nathan  - 7/29/2014 9:03:26 AM

    I am hitting my high cholesterol with seriousness. Got results on blood work as I was eating greasy pizza and almost puked! Starting with 1200 calorie meal plan August 4, 2014.  My HDL is now 280. I will report in 3 weeks the lower, healthier statistic.

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  • Jill  - 6/26/2014 11:56:28 AM

    Success in so many ways. After five weeks, not only do I feel so much better, I have lost 11 pounds. Eating healthy has made me want to increase my time exercising also, so great for weight loss and just feeling good about myself. Thank you Seattle Sutton!

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  • sue  - 6/17/2014 6:50:01 PM

    I lost 6 pounds in one month, and all my blood levels are good.

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  • Janet  - 6/6/2014 8:18:23 AM

    So very true. It reminds me of the movie, Wall E where everyone is overweight, sitting in recliners, using push buttons and being moved on conveyer belts. Honestly, I never knew what "super energy and vitality" could feel like until I started your life changing program last year. All of those food additives are killing us in more ways than obesity, ...

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  • Jan Wilke  - 4/30/2014 7:49:48 AM

    Great Job Everyone !!! You are all winners because of your better health and vitality !!! :)

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  • Paula  - 4/29/2014 1:19:35 PM

    Hi Tim,

    Seattle Sutton’s Healthy Eating has helped many diabetics and those at risk for developing diabetes. Most diabetics are “type 2” and almost all need weight loss. We serve lean sources of protein, fresh fruit, vegetables, and whole grains. Meals are low fat, low cholesterol, sodium-restricted, calorie and portion-controlled.

    ~ I typi ...

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  • Gregory Green  - 4/23/2014 2:31:12 AM

    I had been having cramps in my legs, very painful. This was going on two or three times a week. If I laid down for any extended amount of time, like to watch a tv show in my reclianer, or even on the bed. When I went to stand up, the cramping would begin in my legs. I started looking for answers, over time I talked with many doctors and nothing the ...

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  • tim Mundt  - 4/21/2014 4:16:26 PM

    I'm a type two diabetic how is that handled?

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  • cid  - 4/21/2014 12:21:13 AM

    All "drinks" are likely to give you heart problems, etc.  All pop/soda contain something that is bad for you.  Whether it be sugar or artificial sweetener.  Unless you shop at a real health food store, you are going to get something that is bad for you.  Live your life to the fullest each and ever day because you never know when it could be your la ...

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