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Seattle Sutton's Healthy Eating Blog

Many Thanks from Satisfied Customer


I receive the nicest emails and recently I received one titled “Many Thanks” and thought I’d share it with you, dear readers.  I hope you enjoy it as much as I did.  Enjoy! 

* * * 

Dear Seattle Sutton, 

I just wanted to tell you how much I enjoy your healthy alternative menu. 

I gained 60 pounds while waiting for my hip surgery and now I’m in the process of taking it off with your help. 

I truly appreciate that I don’t have to give up flavor or creative cooking to lose weight. I find myself actually looking forward to each meal not just because I’m hungry, but because they taste good. 

Thank you for making the arduous task of losing weight a lot more enjoyable. 


David L. 


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Recent Comments

  • Maria Ogierman   - 10/19/2014 12:05:44 AM

    I am interested!


  • Kris Husser  - 10/18/2014 8:19:01 PM

    I watched you tonight on WGN "Stories of Hope". I want to let you know that you did a fabulous job!  I know Rene personally and she gave an excellent presentation of the healthy foods to eat to help fight breast cancer.  I am a 7 year survivor and truly enjoyed watching you Seattle and Rene on WGN tonight!


  • Jan Wilke  - 10/10/2014 8:11:49 AM

    I enjoyed the Twitter chat so much :) Thank you for doing it !!! The time went by so quickly :) I hope you will do it again sometime. Thank you again :)


  • Mark Saxenmeyer  - 10/7/2014 11:26:48 PM

    I've lost six pounds during my first week on the 2,000 calorie plan. The food is delicious. Thoroughly impressed, Seattle!


  • Jan Wilke  - 9/24/2014 7:02:20 AM

    Thanks for posting this great information about Potassium and Stroke Prevention. I had no idea that Spinach has twice the amount of Potassium as Bananas.


  • Donna T  - 8/29/2014 4:05:45 PM

    Seattle Sutton, you and the late Dr Kelly Sutton have raised a wonderful and successful family.  Be Proud!


  • Karyn  - 8/24/2014 6:55:41 PM

    I just had to give serious kudos to Mike Chinte, one of the SSHE reps. He has gone above and beyond, taking service to the next level. He is a kind and generous man who has proven his professionalism and helpfulness time and time again. I just can't thank him enough! I wouldn't be surprised if he was running SSHE some day! Amazing man!!


  • Jan Wilke  - 7/30/2014 8:31:05 AM

    I loved reading your book and I am so grateful for the technology available today that allows me to read your blog posts. So much wisdom in this one. Thank you for sharing your thoughts with us. I am one of your biggest fans, well not physically any more {{{ thank you }}} but in heart I am !!! :)


  • Chris Nathan  - 7/29/2014 9:03:26 AM

    I am hitting my high cholesterol with seriousness. Got results on blood work as I was eating greasy pizza and almost puked! Starting with 1200 calorie meal plan August 4, 2014.  My HDL is now 280. I will report in 3 weeks the lower, healthier statistic.


  • Jill  - 6/26/2014 11:56:28 AM

    Success in so many ways. After five weeks, not only do I feel so much better, I have lost 11 pounds. Eating healthy has made me want to increase my time exercising also, so great for weight loss and just feeling good about myself. Thank you Seattle Sutton!


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