Week 4 Menu - Click here for printable menu

CHICKEN ALFREDO DINNER - Seasoned chicken and a medley of veggies drizzled with our low-fat Alfredo sauce served on a bed of wild rice.

BREAKFAST CASSEROLE - A casserole of eggs and green peppers served with multi-grain croissant and tasty spread.

MIXED GREEN SALAD - Mixed salad greens with chunks of cheese, flaked salmon and lite Ranch dressing, served with a breadstick and fat-free chocolate brownie.

CHEESE LASAGNA -A blend of cheeses rolled in lasagna pasta, covered by an Italian style tomato sauce along with tender Brussels sprouts and an orange cinnamon poached pear.

WHEAT BAGEL WITH CREAM CHEESE & JUICE

PEPPER JACK BURGER served with potato salad and sliced jicama.

TETRAZZINI - Ground turkey, sliced mushrooms and whole wheat pasta baked together in a light sauce and topped with Parmesan cheese and paprika, served with baked sweet potato rounds and spiced apples.

SSHE'S SLICED BREAKFAST BREAD & FRESH FRUIT

CHICKEN SALAD WITH ANGEL FOOD CAKE - Tender morsels of white meat, celery pieces, walnuts and raisins tossed in a flavorfully seasoned dressing along with cherry tomatoes and angel food cake.

HOMESTYLE MEATLOAF - Great tasting seasoned meatloaf with turkey meat and seasonings topped with tomato sauce and served with garlic whipped potatoes, cabbage and cream style corn.

AUNT TILLIE'S BANANA MUFFIN & FRESH FRUIT

FAMOUS TUNA BUMSTEAD - A whole wheat English muffin topped with tuna and cheese, served with blue corn chips and fresh carrots.

MANICOTTI -Manicotti noodles stuffed with Ricotta cheese smothered in tomato sauce and sprinkled with aged Romano cheese, served with gourmet whole green beans.

FARM-FRESH CHEESE OMELET & PINEAPPLE JUICE

CHILLED POTATO, TURKEY FILLET AND FRESH VEGGIES - A beautiful display of roasted turkey, chilled cooked potato and other vegetables ready for a dip in a tangy dill sauce.

CHICAGO STYLE CHILI - A good helping of pinto beans, onions, ground turkey and spices in a hearty tomato sauce.

PECAN BREAD WITH TASTY SPREAD & TROPICAL FRUIT

MACARONI & CHEESE - A favorite lunch of macaroni and robust cheese served with a colorful salad of sliced beets and onions.

OVEN FRIED CHICKEN -Boneless chicken lightly coated with herbed bread crumbs, served with vegetables, dinner roll and cookies for dessert.

CRANBERRY GRANOLA BAR & FRUIT JUICE

TUSCAN MINESTRONE SOUP & SANDWICH - Delicious minestrone soup served with our homemade fruit spread and roasted nut spread to use on fresh baked wheat bread.