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Seattle Sutton's Healthy Eating (SSHE), a family-owned Illinois-based company, offers a convenient no-gimmick approach to healthful eating. The meal program is scientifically designed, tested and has over 25 years of proven results.

The company was founded in 1985 by Seattle Sutton, RN, BSN to help address patients' needs to lose weight or address other health issues, such as diabetes, hypertension, heart disease and obesity. Seattle Sutton's dedication to health continues today.  All SSHE menus are analyzed and revised on an ongoing basis and adhere to the most current recommended dietary guidelines.  

SSHE prepares tens of thousands of healthy, delicious meals weekly and its innovative approach has helped thousands of people achieve and maintain weight loss without the planning, shopping or cooking for themselves.

Meet Seattle

Seattle Sutton

Seattle Sutton, of Marseilles, Ill., founded the company to help improve people’s eating habits and has continued her original mission to this day.

Sutton received a Bachelor of Science degree in nursing from Jamestown College, North Dakota, in 1954. She also earned her R.N. designation the same year. Upon finishing Jamestown College, Sutton married her husband, who became the town’s physician in Marseilles, Ill., where they raised five children and still reside today.

For twenty-two years, Sutton raised her five children and also worked as a registered nurse in her husband’s medical practice, until he retired in 1991. Sutton’s idea to start SSHE was born from her work with patients in her husband’s medical practice. The company’s dedication to health continues today, with the founding principal as its mission:  To improve eating habits and overall health. 

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